7 Signs Your Body Is Preparing You For A Heart Attack A Month Ahead Heart attacks in movies are frequently preceded by a dramatic gripping of the chest, followed by a fall to the floor. However, this isn't always the case in real life.
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The warning signals of a heart attack are sometimes subtle and might be mistaken for symptoms of other illnesses. Some of these symptoms appear years before a heart attack. Knowing these warning signs and obtaining medical help as soon as possible can mean the difference between life and death.
1.Uncomfortable Pressure:
The most common sign of a heart attack, according to the American Heart Association, is an uncomfortable pressure, squeezing, fullness, or discomfort in the centre of the chest.
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The pain might be severe or moderate enough to be mistaken for indigestion, and it normally comes in waves lasting a few minutes or so. It's the existence of other symptoms, not the severity of the discomfort, that defines whether or not it's a heart attack.
2.Agony in Other Parts of the Body:
The pain of a heart attack is not restricted to the chest. Our bodies are intelligent, and they will try to tell us something is wrong in a variety of ways. Blockages in the arteries of the heart cause the nerves to convey pain signals to other parts of the body.
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Of the 12 pairs of cranial nerves, the vagus nerve is the longest and most complicated. Because it is related to the heart, brain, chest, abdomen, and neck, referred pain in those areas of the body is prevalent.
3.Dizziness:
Dehydration, low blood sugar, skipping a meal, and rising up too quickly are all causes of dizziness. It could be an indication of a heart attack if it's followed with chest pain and shortness of breath.
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The symptoms in these circumstances could signal a drop in blood volume and blood pressure, both of which could indicate that a heart attack is on the way.
4.Fatigue:
Fatigue is a state of physical and mental exhaustion characterised by a lack of energy and motivation. By the end of the day, it usually gets worse.
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If you're experiencing unusual exhaustion, it could be a sign that you're about to have a heart attack. This symptom is more common in women than in males, and it can make even the most basic chores difficult, such as getting dressed.
5.Sweating:
Unusual or excessive perspiration, like weariness, is a warning sign of a heart attack, which is more likely in women than in males. This can happen at any time of day, but because it seems to happen more at night, it's sometimes misdiagnosed as hot flashes or night sweats, which are common throughout menopause.
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It frequently manifests as flu-like symptoms like clammy skin and sweating, independent of temperature or exercise.
6.Heart Palpitations:
Palpitations are a common symptom of heart palpitations.The heart pumps blood throughout the body, but when it is unable to do so, a variety of problems can arise.
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Heart palpitations, for example, might occur if the heart does not receive enough nutrient-rich blood. This can happen without the help of outside factors.
7.Excessive Shortness of Breath:
Individuals with or without chest pain report breathing difficulties in around 40% of heart attack instances. When ordinary actions like walking up a flight of stairs leave you gasping for air, this is cause for concern. Again, this doesn't indicate you're going to have a heart attack right now, but it could be a warning of something more serious, and it's a good idea to get medical help.
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The first thing you should do if you or someone you know is having a heart attack is contact the emergency number. They will dispatch emergency help and give you life-saving advice that may seem obvious in normal conditions, but in the heat of the moment, common sense is thrown out the window. Operators that provide emergency assistance can assist you in remaining calm under pressure and teach you on what to do until help arrives.
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